Bridge the Gap

There’s a big gap between being disabled and being abled.  When I first started this adventure, I balked at calling myself The Disabled Gardener.  But I’m not disabled, I protested. My daughter asked, “Mom, are you able to do the gardening the way you used to? Then you’re disabled.” She was right.  Luckily, I still …

Soothers: Self-Care for Chronic Pain Relief

Today’s topic on pain relief is about what I call soothers.  Some people call this self-care.  When I say self-care what image do you conjure up?  A nice massage with the calming scent of lavender essential oils being rubbed luxuriously into your aching muscles and joints in a candle-lit room with gentle music playing? Wouldn’t …