Fit 4 Gardening – Step 1

I’ve toyed with this idea for a few years, and I think it’s time has come. As we wind down our gardening year, more time is spent indoors, contemplating, planning, dreaming, and drooling over seed catalogs. Creating beautiful new spaces for the next gardening season, our off-season has us exercising our brains a lot more …

All I want for Christmas…

I like to dream big when it comes to the garden. My annual letter to Santa typically consists of outrageous and practical gardening gifts. My outrageous wish list includes: Greenhouse (a perennial on my list) She-shed (beautifully designed, with potting bench, room for all my tools and a few lovely antiques) A trip to Hawaii …

Dazzled by Design

I love holiday lights!  My inner child delights at the dazzling displays! I’ve noticed there are some distinctive styles to outdoor holiday lighting. They range from very carefully crafted scenes to minimalist. There are the professionally installed displays of splendor and then there are the ones that look like the homeowner tripped while carrying the box …

Soil/Gut Biome

All disease begins in the gut – Hippocrates Studying Korean Natural Farming (KNF) has me learning about the soil microbiome and how important it is to plant health. Spraying topicals on a plant might bring temporary nutritional benefit or disease protection, but nothing affects its health more than the soil it’s grown in. And what affects …

Comfort is Not a Luxury

I need a new mattress. I hate mattress shopping. You want to get a good deal and not overpay but it’s so confusing and impossible to comparison shop. Plus, shopping is exhausting when you have chronic pain. When my old mattress was about ten years old, I started trying to shop. I compared different types of high-end mattresses. The Fixer …