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Fit4Gardening Step 6

March 8, 2022March 11, 2022
Fit4Gardening Step 6

You’ve now got your compelling reason for fitness. Mine is the desire to get through gardening season without becoming injured and to get stronger each year.  You’ve decided where you’ll workout and if it’ll be DIY or a commute, and if at home, you’ve prepared your space. I’ve chosen to work from home and prepared …

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Fit 4 Gardening Acceptance Arthritis exercise Pain Management physical therapy pt

Sometimes, you have to eat Rolaid Soup

February 12, 2020March 11, 2022
Sometimes, you have to eat Rolaid Soup

My formative years were a weird dichotomy of first traveling the world and delighting in new sights and cultures, to life in rural Arkansas. For most of my life, I have believed that the years my dad spent in the Air Force were the best and the years in rural Arkansas left me wanting.  But …

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The Truth of Your Pain Understanding Pain Acceptance Day Hometown Love Love your garden Valentine's Valentines Day

About

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Discovering natural (and unnatural) pain relief methods to keep me on bended knee in my one acre garden. Too stubborn to give in when pain persists.

Recent Posts

  • Herb Garden Glowup
  • TBR-Total Bath Replacement
  • When in Rome…
  • Taming Surgery Anxiety
  • Total Knee Replacement Surgery – The Sequel

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