You’ve been struggling with physical things lately. Increasingly you need help. Your joints are swollen, you’re losing energy to keep up with the things you used to do all day long. Your doctor runs tests. You spend a few weeks anxious about the results. And then they finally return with the results and jovially claim, …
Are you caught in a gardening quandary? Gardening is your passion and it’s what you want to be doing, but your body’s not cooperating? There are many good reasons to continue gardening well into old age. Gardening’s good for your health and well-being Gardening provides movement for your body and joy for your mind Gardening …
All disease begins in the gut – Hippocrates Studying Korean Natural Farming (KNF) has me learning about the soil microbiome and how important it is to plant health. Spraying topicals on a plant might bring temporary nutritional benefit or disease protection, but nothing affects its health more than the soil it’s grown in. And what affects …